Many bible verses have been interpreted by religious teachers as meaning that a sexual thought is the equivalent to having physically engaged in that behavior. Case in point: "Anyone who even looks at a woman with lust in his eye has already committed adultery with her in his heart. In other words, we can sin just by thinking. In fact, on an average day, college men think about sex 34 times while women think about sex 19 times. All of these studies were conducted in Israel and they focused on comparing religious and secular adolescents aged 14 to 18 in terms of how they dealt with unwanted sexual thoughts and the implications this had for their mental health. The overall pattern that emerged was that, not surprisingly, religious adolescents reported being more preoccupied and concerned with their sexual thoughts and fantasies than did secular adolescents. The second study involved adolescents and replicated the findings from the first study; however, it also found that religious adolescents had lower psychological well-being.
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Why It’s So Hard to Stop Thinking About Sex
Updated: October 12, Reader-Approved References. Thinking about sex is perfectly natural. We're hormonal, sexual beings, whose genes drive us to procreate. But sometimes, sexual thoughts can become overwhelming, making it difficult to focus and difficult to get simple things done. However, it's possible for those urges and desires to become more like background noise as you go through your everyday life, especially when you should be thinking more about career, education, health, interests and hobbies, family and friends, money, etc. Read after the jump to begin learning to stop thinking about sex. However, if you want to distract yourself from sexual thoughts, try taking up a new hobby or interest to fill your time. For example, write a story, paint a picture, or learn to play an instrument to give your mind something else to focus on.
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Just the mention of the word can bring up a lot of different feelings and reactions. There are often a lot of expectations surrounding sex and sometimes a lot of feelings of shame. Unfortunately, that means people search online and get their ideas about sex from not-so-trustworthy sources rather than close friends or family. And even some of the good sources can unintentionally perpetuate beliefs that they got from a bad source.
Are you looking to exert some control over your thoughts? Here are some tips and guidelines that you can follow to help stop thinking about sex. Biologically speaking, it is next to impossible to stop thinking about sex completely, as your body instinctively drives to reproduce. Sex is not always the topic that gets you thinking about sex. Sometimes pure boredom with life begins an automated response that looks for entertainment, and eventually leads to thinking about sex. There are a number of triggers. If you can identify your triggers, you can limit their capacity to veer you into thinking about sex. Stress is a huge trigger for sex, and thinking about sex.